Easy 30min run

Tempo run

Easy 8k, new area discovered

Progressive long run

Windy Rolling 400s

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟱:𝟰𝟯/km
🏕️ Elevation (1.4% avg) cost you 𝟬'𝟭𝟮"/km.
🥵 Heat (30.2°C) cost you 𝟬'𝟭𝟰"/km.
🍃 Wind (4.8km/h) cost you 𝟬'𝟬𝟱"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯'𝟱𝟰".

Try it now 👉 www.bit.ly/enduraw-report

最常进行的运动

Jérôme Sadou

Recovery/endurance for 40min. Last km tempo.

1 Photo

注册查看评论

分段成绩

注册查看更多 Jérôme Sadou 的活动

Easy 30min run

Tempo run

Easy 8k, new area discovered

Progressive long run

Windy Rolling 400s

想要查看更多内容？

跑步者和骑行者的首选应用

免费报名。追踪进度，达成目标。加入 Strava 上超过 1 亿位活跃用户的行列。

更多来自Jérôme的内容