Light RPE

Dog Walk: Moderate Pace

Strength Training (Upper)

Moderate RPE + Light RPE

Strength Training (Legs and Core)

I'm just waiting to see if it is approved. Awesome and technical route. Poor conditions underfoot, puddles that were knee-deep for multiple sections!!

(Elapsed time was 3:06:43). This should be an easy one to beat since I didn’t push hard, especially in summer when the puddles are mostly gone!

🦶⬆️ 2025 = 125,575 m | 🌐 summitbag.com

最常做的運動

Sebastian Neale

FKT Attempt (New route submission): Sarn Helen (Hirfynydd) out and back.

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Light RPE

Dog Walk: Moderate Pace

Strength Training (Upper)

Moderate RPE + Light RPE

Strength Training (Legs and Core)

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