Return from a norovirus 
諾羅病毒恢復騎

📖 Keep reading on the bike 🤓

Z3 with Mei's 5x🧇🧇

📖 Norwegian Singles Method

3x3000m 🟡🟡🟡

宜51下坡不意外開掉後，追集團把自己搞爆了，正式爬太平山爬了45分鐘，按下 Lap 收工，Z2 騎完🥵🥵🥵 至少比四年前第一次爬快一點…
Got dropped on the descent of the first climb. Burned myself out chasing back to the group and went over the limit. On the main climb, I wrapped it up after 45 minutes and switched to Z2. At least it was faster than my first time here four years ago.

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Dayu Tao

太平山 Mountain Taipin KOM, M40 6th

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Return from a norovirus 諾羅病毒恢復騎

📖 Keep reading on the bike 🤓

Z3 with Mei's 5x🧇🧇

📖 Norwegian Singles Method

3x3000m 🟡🟡🟡

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