Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Karlheinz Roth
Follow Karlheinz
Run
September 20, 2025 at 08:15 AM
Lockerer Basislauf am Morgen 🌞
24
0
1
Distance
8.3 km
Time
45m 7s
Elevation
67 m
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Karlheinz Roth
Sign up for free
September 20, 2025 at 08:15 AM
Lockerer Basislauf nach Aktivierung
View Run
September 20, 2025 at 08:15 AM
Aktivierung vor dem Lauftraining
View WeightTraining
September 20, 2025 at 08:15 AM
Nachmittagslauf von hinten auf den Wagensonnriegel
View Run
September 20, 2025 at 08:15 AM
5000m-Lauf im Rahmen des Feuerwehrsportabzeichens
View Run
September 20, 2025 at 08:15 AM
Basislauf am Abend
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Karlheinz
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.