Easy tread

Uphill tread workout

Rabbit mountain

Davidson werkout

Afternoon Trail Run

Love the uphill section from Starr king at the start. So many brambles and blowdowns for next sections between there and York pond trail crossing so just tryna be safe on initial downhills. I hate wearing a vest mandatory gear makes sense and it’s dumb 

Averaged 60g an hour all of beta fuel gels and drank 2 1/2 liters of water which felt low on both fronts. 



Spent the whole fuckin day chatting with and tryna gauge where Shane Skiff was at physically but he was so damn strong on everything. Tried to drop him on final descent but he was equal to it and passed me with a quarter mile to go and I didn’t have the flat legs to stay with him. 2nd  place by 18sec. 

Such a glorious day. Woke up in my tent. Had a day of hurting and beautiful views.! Killed a vegan pizza from flatbread to finish it off. So happy to see my parents and nephew at the finish line. Great to chop it up with podium gents after the race and talk with  Chris Hoffman about our races in the Pinkham lot.

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Brian Brennan

Kilkenny ridge race 🥈

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Easy tread

Uphill tread workout

Rabbit mountain

Davidson werkout

Afternoon Trail Run

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