Zwift - JOIN: 40-20's + 5 minutes tempo short on Red Zone Repeats in Makuri Islands

Zwift - Southern Coast Cruise in Watopia

Afternoon Run

Goed gevoel, beetje versneld naar het einde

Lekker!

📊 JOIN workout
Planned: 5x 8 min intensive endurance intervals
Planned duration: 2:30:00
Detected workout type: Endurance
Workout score: 10.0
📈Progress
JOIN level: 32.5
Fitness status: Overreaching
🔗 https://strava.com/clubs/join-cycling

最常进行的运动

Thomas van Dop

Zwift - JOIN: 5x 8 min intensive endurance intervals on Zwift Games 2024 Epic in Watopia

注册查看评论

路段

注册查看更多 Thomas van Dop 的活动

Zwift - JOIN: 40-20's + 5 minutes tempo short on Red Zone Repeats in Makuri Islands

Zwift - Southern Coast Cruise in Watopia

Afternoon Run

Goed gevoel, beetje versneld naar het einde

Lekker!

想要查看更多内容？

跑步者和骑行者的首选应用

免费报名。追踪进度，达成目标。加入 Strava 上超过 1 亿位活跃用户的行列。

更多来自Thomas的内容