SS 20 blocks
WTF is going on outside. Enough already

Evening Weight Training

Zwift - 13 small cuts on Douce France in France

Zwift - Watopia

Zwift - Z2 wrap around intervals on Toefield Tornado in New York

CoachCat Training Summary: https://fascatcoaching.com/app
🛠️ 905 kJ
💤 Recovery Status 🟢 85
🔥 Streak 1 days
📊 Level 34
💥 OTS 85, medium
-- Intervals icu --
Wind: NW 12 - 14 km/h Gusts 12 - 15
Headwind: 51% 44m56s
Tailwind: 44% 39m1s
Temp: 21.2 to 23.1 °C avg 22.4
Feels like: 18.5 to 21.1 °C avg 20.1


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S Mead

Afternoon Ride

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SS 20 blocks WTF is going on outside. Enough already

Evening Weight Training

Zwift - 13 small cuts on Douce France in France

Zwift - Watopia

Zwift - Z2 wrap around intervals on Toefield Tornado in New York

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