5 min Core Strength with Tunde Oyeneyin

Belmont, Massachusetts 🌙 group run

Bridgton, Maine 🌨 chilly lake loop

5 min Core Strength with Erik Jäger

10 min Patience Meditation with Denis Morton

Went out with a couple of guys but after the first mile I could feel them slowing down so I just slowly ran away from them. Looked back way more than i should have but got to the top first fairly easily (nothing is really easy about a mountain race). On the way down I was just trying to stay relaxed. Could have run much faster but I didn't want to beat up on my legs too much if I didnt have to. Would have been nice to go under 37 though.

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Scott Mindel

Morning Run wachusett up and down (1st-1st)

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5 min Core Strength with Tunde Oyeneyin

Belmont, Massachusetts 🌙 group run

Bridgton, Maine 🌨 chilly lake loop

5 min Core Strength with Erik Jäger

10 min Patience Meditation with Denis Morton

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