lil snow hike

lets get back into more regular rides.

Toronto

Day 106 I’m goin home

Day 104

jesus nearing 100 days.. and a month since i’ve been out. Anyways not sure what to think abt this ride. Haven’t ridden in 5 days so didn’t want to push too hard. Was feeling some discomfort and inflammation at times but then ok others. Rode with the same setup as last time so if the seat was too low before it should be good now. It’s hard to know if i need to push a little harder cuz it actually feels better than and there may be benefit in that it uses the muscles more which takes work off the knees. Sometimes when im trying to take it easy it hurts more. And also after about 10 days with essentially no biking i do need to get the muscles going again, but i dont want to overdo it… rather frustrating cuz idk what’s going on rlly.

最常做的運動

Jonas Natvig

Day 96

註冊即可查看留言。

路段

註冊即可查看更多 Jonas Natvig 的活動

lil snow hike

lets get back into more regular rides.

Toronto

Day 106 I’m goin home

Day 104

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Jonas的內容