MyWhoosh - Sweetspot RPM Torque

All I will say is, when I listen to Led Zeppelin, my neighbours listen to Led Zeppelin

MyWhoosh - Hudayriyat Outer Loop

MyWhoosh - Aerobic MAX ft RAGE

MyWhoosh - Mompox City

Dave coaches knows how to sucker me into a hard workout 

Experimenting with tyre pressure. Ran 28psi, much more comfortable but not sure if it's faster....

Did some extra efforts because I've had a chilled week. Felt very flat and low energy all ride oddly. Put out some decent numbers regardless. 
 Coros not playing ball so wouldnt lap.


1st: 9:45 @354W
2nd: 6:30 @352W needs some work to get to Kos Tas  
3rd: 18:21 @317W (Giovanni Xasot you beast!)
4th: 10:56 @ 318W

Few close calls with people crossing blind corners. Nutters 

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Jake Dugdale

Strava segments..hurty legs

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Segments

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MyWhoosh - Sweetspot RPM Torque

All I will say is, when I listen to Led Zeppelin, my neighbours listen to Led Zeppelin

MyWhoosh - Hudayriyat Outer Loop

MyWhoosh - Aerobic MAX ft RAGE

MyWhoosh - Mompox City

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