Hour tempo that happened to be on a segment - really shows the power of wind and taking turns.

Evening Bash

Thruxton Duathlon Run 2: 3rd, overall, will take that for my first duathlon in 3 years. Fastest in both transitions - Geoff taught me well.

Thruxton Duathlon Bike: 1st out of t1 pulled 2 away and we three got an unassailable lead on the bike

Thruxton Duathlon run 1 - Managed to stick with group 1

Big wind making a 2-3% climb feel like 14-15%

📊 JOIN workout
Planned: Planned ride
Planned duration: 1:00:00
Detected workout type: Endurance
Workout score: -
📈Progress
JOIN level: 38.5
Fitness status: Declining
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Broomfield Ross

Thruxton Duathlon Bike: 1st out of t1 pulled 2 away and we three got an unassailable lead on the bike

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Hour tempo that happened to be on a segment - really shows the power of wind and taking turns.

Evening Bash

Thruxton Duathlon Run 2: 3rd, overall, will take that for my first duathlon in 3 years. Fastest in both transitions - Geoff taught me well.

Thruxton Duathlon Bike: 1st out of t1 pulled 2 away and we three got an unassailable lead on the bike

Thruxton Duathlon run 1 - Managed to stick with group 1

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