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Cole Gismondi
Virginia
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Run
October 11, 2025 at 09:03 AM
Pirates Wharf 5k
3
0
6
Distance
3.0 mi
Time
24m 30s
Elevation
14 ft
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October 11, 2025 at 09:03 AM
6mi Easy Run
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October 11, 2025 at 09:03 AM
5mi Easy Run
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October 11, 2025 at 09:03 AM
Lunch Workout
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October 11, 2025 at 09:03 AM
Progressive Mile Repeats with Runna ✅
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October 11, 2025 at 09:03 AM
Tempo 1200s with Runna ✅
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