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Dale S BPC Coaching
Memphis, TN
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Ride
April 25, 2010 at 08:17 AM
04/25/2010 Memphis, TN
0
0
16
Distance
61.9 mi
Time
3h 9m 15s
Elevation
914 ft
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April 25, 2010 at 08:17 AM
Afternoon Run
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April 25, 2010 at 08:17 AM
Morning Weight Training
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April 25, 2010 at 08:17 AM
TrainingPeaks Virtual - Workout: House of Pain #8 - SWEET SPOT (upper L3/low L4
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April 25, 2010 at 08:17 AM
Morning Weight Training
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April 25, 2010 at 08:17 AM
Herb
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