Gold creek

Afternoon ride back home

Commute to work speed boost edition

Afternoon Ride back home

Ride to work

Ride down was great, did the b2gc 100km in 2hours 22minutes (42.15kmph avg), riding with the leading group. 

Measured 38.8 degrees for a bit otw back. Sweat just evaporating. Also my heart rate monitor stopped working 😢. 

Anyway, really happy. Was hoping to hit 300km, but knee was giving me pain so settled for 250. Thanks Mark Rainier-Pope for joining me on the big 250 🫡

最常进行的运动

Dean R-P

Brisbane to Gold Coast and back

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Gold creek

Afternoon ride back home

Commute to work speed boost edition

Afternoon Ride back home

Ride to work

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