Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
david king-smith
London, England, United Kingdom
Follow david
Ride
June 3, 2018 at 03:32 PM
MTB Endurance plus IronSally Intervals 3x8min @320w
11
0
57
Distance
55.6 km
Time
2h 28m 0s
Elevation
557 m
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from david king-smith
Sign up for free
June 3, 2018 at 03:32 PM
Morning Ride
View Ride
June 3, 2018 at 03:32 PM
CX RP + IronSally 6x8min Sweetspot
View Ride
June 3, 2018 at 03:32 PM
IronSally 10x1min (x2) single leg drills
View Ride
June 3, 2018 at 03:32 PM
IronSally 3x8min Bartolli
View Ride
June 3, 2018 at 03:32 PM
ROUVY - Turini pass | France
View VirtualRide
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from david
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.