Morning Weight Training

Burn Boot Camp

Zwift - Electric Break in Makuri Islands

Start went well. Then had GI issues at 8 miles. Slowed me down. Then couldn't figure out where I was (multiple times). Important notice... at the bottom of Macomb Slide... don't keep running down the creek bed! Trail goes over to the right before the water starts! Gave up the attempt at mile 10 knowing I got trail confused too many times!

All in all good day with gnarly trails. Knowing trails... I believe this can be run in 3:30-3:45. Maybe faster on the right day... and if I'm in shape!

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Mitch Ball

Dix Range FKT attempt. Fail! Gnarly Trails! See Details...

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Morning Weight Training

Morning Weight Training

Morning Weight Training

Burn Boot Camp

Zwift - Electric Break in Makuri Islands

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