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Thomas Koep
Oelde, Nordrhein-Westfalen, Deutschland
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Ride
June 4, 2018 at 05:32 PM
3x 10‘ 40/20 interval ride
87
4
18
Distance
60.0 km
Time
1h 33m 31s
Elevation
239 m
4 Comments
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June 4, 2018 at 05:32 PM
Endurance ride incl. 80’ Zone 2, good legs and a touch of spring 👌🏻
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June 4, 2018 at 05:32 PM
Easy one hour spin on a beautiful & cold winter’s (Sun)day! ☀️⛄️🚴🏻♂️😍
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June 4, 2018 at 05:32 PM
Sunny run in snowy conditions ☀️⛄️😍
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June 4, 2018 at 05:32 PM
7x 2‘ progressive 430-450W
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June 4, 2018 at 05:32 PM
Elite Drivo: 30‘ Z2 progression
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4 Comments