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John Hemmings
Birkenhead, United Kingdom
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Ride
5 July 2014 at 09:08
05/07/2014 72km circuit, Merseyside, United Kingdom
1
0
24
Distance
72.2 km
Time
2h 36m 38s
Elevation
325 m
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5 July 2014 at 09:08
Morning Walk, a wet one! 🌧️
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5 July 2014 at 09:08
Morning Run, base (zone 2)
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5 July 2014 at 09:08
Morning Walk
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5 July 2014 at 09:08
Morning Run, tempo intervals 3 × 7 min
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5 July 2014 at 09:08
Lunch Walk
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