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Fuller-endurance 🇯🇲
Pasadena, Maryland
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Run
October 21, 2025 at 03:36 PM
Recovery Run Zone : Easy Run
1
0
26
Distance
9.6 mi
Time
1h 0m 5s
Elevation
103 ft
2 Photos
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October 21, 2025 at 03:36 PM
Evening Recovery Run.
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October 21, 2025 at 03:36 PM
SW : 8 min relaxed tempo, 4 x 400/200, 12 min strong tempo
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October 21, 2025 at 03:36 PM
Evening Easy Run
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October 21, 2025 at 03:36 PM
Recovery Run Easy 🏃🏾♂️
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October 21, 2025 at 03:36 PM
Evening SW : 8 x 800m, 2 x 400m
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