Morning Ride

NWSCC-Penrith Reverse 🌫🚴🚴🚴🚴🚴

Wensday 🌃Bubbler 🚴‍♀️🚴🚴🚴🚴

Quick Spin w/ Frank

DreamLoop🏞️

Thank you for the ride/tow Evan  “Evdog” Graham  , Mr MTS & Simon Gray :)
spotted Team Warrios at the M7, thank you for the tow/chat master Jhun Villalon & the Team :)
😨 Overtraining warning
🐆 High Intensity Training (high intensity)
🚵 Event Race
🧀 Fat 43.2%, 🍞 Carb 56.8%
🕯️ Matches 43.7
🔋 Maximum discharge 87%


🔗 https://strava.com/clubs/riduck

Top Sports

Carl S.

PP Chop + Extra :)

1 Photo

2 Comments

Segments

Sign up to view more activities from Carl S.

Morning Ride

NWSCC-Penrith Reverse 🌫🚴🚴🚴🚴🚴

Wensday 🌃Bubbler 🚴‍♀️🚴🚴🚴🚴

Quick Spin w/ Frank

DreamLoop🏞️

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Carl