Gravelista - UCI Gravel Series

Turbo

Tune up

Errands

Recco

grim conditions
Blew up 10k to go 😫😫 

Edit - turns out fractured my hip in 3 places no wonder I had no watts left to to finish 🤯🤯🤯🤯

7th in Masters3 - should be enough to qualify for gravel worlds in Perth next year



😅 Slightly overtrained
🐶 Free Training (moderate intensity)
🚵 Competitive group Ride
🧀 Fat 42%, 🍞 Carb 58%
🕯️ Matches 37.3
🔋 Maximum discharge 84.9%


🔗 https://strava.com/clubs/riduck


最常进行的运动

Ben May |

Gravelista - UCI Gravel Series

3 条评论

路段

注册查看更多 Ben May | 的活动

Gravelista - UCI Gravel Series

Turbo

Tune up

Errands

Recco

想要查看更多内容？

跑步者和骑行者的首选应用

免费报名。追踪进度，达成目标。加入 Strava 上超过 1 亿位活跃用户的行列。

更多来自Ben May的内容