And with that the 2025 running season come to an end

Mountain Legs

3 easy miles to make 1,000 miles for the year

Afternoon Walk

Lunch Weight Training

Sprained my ankle 13 days ago walking my dog. Wasn’t sure I would be able to run at all and once I decided to try I wasn’t sure I would be able to finish. As the orthopedic surgeon said, “you can try it but I’m obviously not gonna say it’s a good idea.” Threw away any intention of setting a PR and just aimed to finish and not get more hurt. Semi-party pace run on a beautiful morning where the DMV showed off and showed up in force. Finished 30 minutes slower than in 2023 but 20 minutes faster than 2008. File this under things I would probably do again but wouldn’t really recommend.

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Adam Conner

Marine Corps Marathon on a sprained ankle

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And with that the 2025 running season come to an end

Mountain Legs

3 easy miles to make 1,000 miles for the year

Afternoon Walk

Lunch Weight Training

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