Back home, back at it.

Final Cinnamon Bay swim with Zia

Hobie Cat sail with Lauren

Lunch Swim with Zia

Snorkeling

Sprained my ankle 13 days ago walking my dog. Wasn’t sure I would be able to run at all and once I decided to try I wasn’t sure I would be able to finish. As the orthopedic surgeon said, “you can try it but I’m obviously not gonna say it’s a good idea.” Threw away any intention of setting a PR and just aimed to finish and not get more hurt. Semi-party pace run on a beautiful morning where the DMV showed off and showed up in force. Finished 30 minutes slower than in 2023 but 20 minutes faster than 2008. File this under things I would probably do again but wouldn’t really recommend.

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Adam Conner

Marine Corps Marathon on a sprained ankle

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Back home, back at it.

Final Cinnamon Bay swim with Zia

Hobie Cat sail with Lauren

Lunch Swim with Zia

Snorkeling

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