Shawn McGrath

Smyrna , DE

RideOctober 28, 2025 at 06:43 PM

Extra 10: Low Impact with Bradley Rose

Distance
2.0 mi
Time
10m 0s

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Segments

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October 28, 2025 at 06:43 PM
5 min Post-Ride Stretch with Hannah Frankson
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October 28, 2025 at 06:43 PM
10 min Oasis Cool Down Ride with Charlotte Weidenbach
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October 28, 2025 at 06:43 PM
60 min Power Zone Endurance Ride with Charlotte Weidenbach
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October 28, 2025 at 06:43 PM
30 min Power Zone Recovery Ride with Hannah Frankson
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October 28, 2025 at 06:43 PM
5 min Britney Spears Post-Ride Stretch with Charlotte Weidenbach
View Workout
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