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Joseph Hill
West Wickham, England, United Kingdom
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Run
October 28, 2025 at 07:18 PM
Progression run
31
0
17
Distance
10.6 km
Time
41m 43s
Elevation
101 m
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October 28, 2025 at 07:18 PM
Lunch Run
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October 28, 2025 at 07:18 PM
Lunch Run
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October 28, 2025 at 07:18 PM
Faster and longer WD to be on time for granny’s cooking
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October 28, 2025 at 07:18 PM
5k tempo progression then 1k on then 2k tempo
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October 28, 2025 at 07:18 PM
Lunch Run
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