Zwift - Control The Burn on Petit Boucle in France

Evening Ride

Morning Ride

Zwift - Lionel Sanders' Green Day Workout on Grand Central Circuit in New York

Night Ride

スーパーウルトラデラックス強強ゲストの石井さん迎えてのGINRIN練。
雨でコース変わったけど、初めて通る道ばかりで新鮮だったが坂が多くていつも通りちぎれた笑
メリチェルは相変わらず旨し。

トレーニング負荷：692
-- COROSから
-- myWindsock Report --
Weather Impact™: 0.1%
Headwind: 31% @ 0.9 - 3.7 m/s
Longest Headwind: 54m 8s
Air Speed: 29.6 km/h
Temp: 13-18.3 °C
Precip: 0% @ 0.03 Inch/hr
-- END --

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Tatsuro Sakamoto

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Zwift - Control The Burn on Petit Boucle in France

Evening Ride

Morning Ride

Zwift - Lionel Sanders' Green Day Workout on Grand Central Circuit in New York

Night Ride

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