The In Between

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Grouse

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“Careful what you ask for because you just might get it.” First hundred miler in the books! Shared some beauty sunrise river miles with Meggie Inouye and Erica Mertens. Nutrition was dialed (Never Second and condensed coconut milk rice balls all day  and night long pretty much). Felt like I moved well all day and night long until the descent off Auburn Overlook which took away my ability to descend with any purpose. And then I couldn’t really flat run after Meatgrinder. Pretty much limped it in after that. Did the whole thing Euro style/no pacer. The amazing Sarah Quine crewed the whole show which was invaluable.

Switched my watch to “good” gps accuracy for longer battery life but apparently it’s not that good because the numbers are all screwy. Actual moving time on the Suunto app is 24:04

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Geoff Quine

Rio Del Lago 100

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The In Between

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Grouse

Incline

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