Chad Wesselman
Evansville, Indiana註冊即可查看更多 Chad Wesselman 的活動
Walk around the Burb.
Strength session. Starting to resurrect the upper body muscles. Avoided isolated quad sets. Hoping a 6 week, low intensity period will heal righty up.
Hiking the Big Hill between USI & Burdette. Right quad feels better, just a little tinge of strain left.
Upper body portion of my Southern Indiana Hills workout, followed by shin splint prevention workout. Still keeping the right quad away from any weighted movement.
Hiking the Burdette Hill. Practicing with poles today.
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