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Mizael “Miz” Carrera
Chicago, Illinois
Follow Mizael “Miz”
Run
June 13, 2018 at 06:27 AM
15km run
12
0
6
Distance
9.3 mi
Time
1h 1m 35s
Elevation
528 ft
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June 13, 2018 at 06:27 AM
Manual Workout
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June 13, 2018 at 06:27 AM
2mi, 8x1k 150-60/1-2min jog, 2mi
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June 13, 2018 at 06:27 AM
30min jog
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June 13, 2018 at 06:27 AM
2hr 15min (60min, 2x20/20min, 15min)
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June 13, 2018 at 06:27 AM
Manual Workout
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