Gewichtstraining am Morgen

Crosstrainer-Einheit am Morgen

Spaziergang am Morgen

ROUVY - 7 Minute Cool-down

ROUVY - Dambula to Lion Rock on Road | Sri Lanka

📊 JOIN workout
Planned: Rest day
Planned duration: -
Detected workout type: Endurance
Workout score: -
📈Progress
JOIN level: 19.0
Fitness status: Overreaching
🔗 https://strava.com/clubs/join-cycling
-- myWindsock Report --
Aerodynamics: 0.449 CdA
Feels Like Elev™: +18m
Weather Impact™: 3.1%
Headwind: 56% @ 3.2 - 13.1 m/s
Longest Headwind: 17m 2s
Air Speed: 19.9 km/h
Temp: 13-13.7 °C
Precip: 0% @ 0 Inch/hr
-- END --

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René L

Mittagsradfahrt

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Gewichtstraining am Morgen

Crosstrainer-Einheit am Morgen

Spaziergang am Morgen

ROUVY - 7 Minute Cool-down

ROUVY - Dambula to Lion Rock on Road | Sri Lanka

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