
Chad Wesselman
Evansville, IndianaWalk
Weighted vest walk around Wolf Creek. 10#
- Distance4.6 mi
- Time1h 9m 0s
- Elevation175 ft
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Walk around the Burb.
View WalkStrength session. Starting to resurrect the upper body muscles. Avoided isolated quad sets. Hoping a 6 week, low intensity period will heal righty up.
View WeightTrainingHiking the Big Hill between USI & Burdette. Right quad feels better, just a little tinge of strain left.
View RunUpper body portion of my Southern Indiana Hills workout, followed by shin splint prevention workout. Still keeping the right quad away from any weighted movement.
View WeightTrainingHiking the Burdette Hill. Practicing with poles today.
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