TrainingPeaks Virtual - TrainerRoad: Whymper

TrainingPeaks Virtual - TR: Eichorn

TrainingPeaks Virtual - Forest Velodrome

TrainingPeaks Virtual - Event: The Thursday Social

TrainingPeaks Virtual - Mentally and Physically Sluggish

TrainerRoad: Coe
I had real, lingering fatigue and at first I assumed it was from Thursday's race, but I've been sleeping and eating well and thought I'd be more recovered.  I had such difficulty in the third interval set... and then I remembered I did three hours of yard work yesterday on my recovery day.  

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Brent N

TrainingPeaks Virtual - Two Lake Loop

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TrainingPeaks Virtual - TrainerRoad: Whymper

TrainingPeaks Virtual - TR: Eichorn

TrainingPeaks Virtual - Forest Velodrome

TrainingPeaks Virtual - Event: The Thursday Social

TrainingPeaks Virtual - Mentally and Physically Sluggish

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