Spaziergang am Morgen

ROUVY - 7 Minute Cool-down

ROUVY - Dambula to Lion Rock on Road | Sri Lanka

Gewichtstraining am Morgen

Diese Fahrt enthält 2 Anstiege:
🏔️ Todenfeld
🏔️ Blankenheimer Straße Ohlenhard
-- gefunden von www.myCols.app (App für iOS und Android)

📊 JOIN workout
Planned: Rest day
Planned duration: -
Detected workout type: VO2max
Workout score: -
📈Progress
JOIN level: 22.3
Fitness status: Overtraining
🔗 https://strava.com/clubs/join-cycling
-- myWindsock Report --
Aerodynamics: 0.344 CdA
Feels Like Elev™: +33m
Weather Impact™: 4.1%
Headwind: 45% @ 0.6 - 4.1 m/s
Longest Headwind: 53m 37s
Air Speed: 26.2 km/h
Temp: 3.7-11 °C
Precip: 0% @ 0 Inch/hr
-- END --

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René L

Fahrt am Morgen

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Spaziergang am Morgen

ROUVY - 7 Minute Cool-down

ROUVY - Dambula to Lion Rock on Road | Sri Lanka

Spaziergang am Morgen

Gewichtstraining am Morgen

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