Oxon XC Rd 2 - some PB’s at 45 Happy Boy😊

Morning Run

Trails

Great ride home with athletes

Not my best run, faded badly in the last 10k but got the job done. 

The swim was absolutely awful. Well outside my ability 

Congratulations Donald Brooks for a stomping win. Fair play 👌🏻

Euro Champs 1st
Ironman Worlds 4th
70.3 Worlds 4th

Happy with that. Bloody long season 😴 

-- myWindsock Report --
Feels Like Elev™: 0m
Weather Impact™: 3.4%
Headwind: 54% @ 4.2 - 4.5 m/s
Longest Headwind: 11m 27s
Air Speed: 15.7 km/h
Temp: 19.5-19.6 °C
Precip: 0% @ 0 Inch/hr
-- END --

最常做的運動

Dan Blake - Alpha State

Marbella Worlds Run - 4th Age Group 🙌🏻

1 Photo

9 則留言

分段

註冊即可查看更多 Dan Blake - Alpha State 的活動

Oxon XC Rd 2 - some PB’s at 45 Happy Boy😊

Morning Run

Trails

Trails

Great ride home with athletes

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Dan的內容