Manuel Steinbrecher

Manuel Steinbrecher

Nijmegen, Gelderland, Netherlands

Virtual RideNovember 10, 2025 at 06:50 PM

Woche 1 - Workout 1 - L2-L3 - 3x4min

Distance
33.3 km
Time
1h 10m 30s

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Segments

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November 10, 2025 at 06:50 PM
Race against sunset
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November 10, 2025 at 06:50 PM
Woche 3 - Workout 3 - SST/L4 - 3x6min-Sets (und 5min)
View VirtualRide
November 10, 2025 at 06:50 PM
Woche 2 - Workout 4 - (Lange) Ausdauer mit freien Belastungen (120-240min)
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November 10, 2025 at 06:50 PM
Woche 2 - Workout 3 - L3-L4 - 4 Sets
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November 10, 2025 at 06:50 PM
Woche 2 - Workout 2 - Sprintfahrt mit 5 Belastungen (70-90min)
View VirtualRide
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