Gewichtstraining am Morgen

Crosstrainer-Einheit am Morgen

Spaziergang am Morgen

ROUVY - 7 Minute Cool-down

ROUVY - Dambula to Lion Rock on Road | Sri Lanka

📊 JOIN workout
Planned: Rest day
Planned duration: -
Detected workout type: Endurance
Workout score: -
📈Progress
JOIN level: 23.2
Fitness status: Overreaching
🔗 https://strava.com/clubs/join-cycling
-- myWindsock Report --
Aerodynamics: 0.348 CdA
Feels Like Elev™: +12m
Weather Impact™: 3.3%
Headwind: 50% @ 1.7 - 14 m/s
Longest Headwind: 39m 45s
Air Speed: 24.2 km/h
Temp: 14-15.7 °C
Precip: 0% @ 0 Inch/hr
-- END --

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René L

Fahrt am Nachmittag

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Gewichtstraining am Morgen

Crosstrainer-Einheit am Morgen

Spaziergang am Morgen

ROUVY - 7 Minute Cool-down

ROUVY - Dambula to Lion Rock on Road | Sri Lanka

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