Spaziergang am Morgen

ROUVY - 7 Minute Cool-down

ROUVY - Dambula to Lion Rock on Road | Sri Lanka

Gewichtstraining am Morgen

6° C und über 5 Stunden nass bis auf die Knochen.
Aber immer noch besser als 5 Stunden Rolle fahren 😝
Beim nächsten mal Regenjacke einpacken.

📊 JOIN workout
Planned: Rest day
Planned duration: -
Detected workout type: Threshold
Workout score: -
📈Progress
JOIN level: 22.6
Fitness status: Overtraining
🔗 https://strava.com/clubs/join-cycling
-- myWindsock Report --
Aerodynamics: 0.394 CdA
Feels Like Elev™: +52m
Weather Impact™: 3.3%
Headwind: 48% @ 1.4 - 8.1 m/s
Longest Headwind: 01h 4m 30s
Air Speed: 26.7 km/h
Temp: 6.7-10.1 °C
Precip: 0% @ 0 Inch/hr
-- END --

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René L

Scheißwetter aber eine geile Tour

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Spaziergang am Morgen

ROUVY - 7 Minute Cool-down

ROUVY - Dambula to Lion Rock on Road | Sri Lanka

Spaziergang am Morgen

Gewichtstraining am Morgen

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