Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Christopher Lai
Burnaby, BC, Canada
Follow Christopher
Ride
June 19, 2018 at 08:17 PM
Evening Ride
14
2
14
Distance
18.9 km
Time
43m 59s
Elevation
182 m
2 Comments
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Christopher Lai
Sign up for free
June 19, 2018 at 08:17 PM
Afternoon Ride
View Ride
June 19, 2018 at 08:17 PM
Afternoon Weight Training
View WeightTraining
June 19, 2018 at 08:17 PM
Afternoon Weight Training
View WeightTraining
June 19, 2018 at 08:17 PM
Night Weight Training
View WeightTraining
June 19, 2018 at 08:17 PM
Lunch Weight Training
View WeightTraining
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Christopher
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
2 Comments