60 min Classic Rock Ride with Denis Morton

30 min 90s Rock Ride with Ben Alldis - Xert

120 min Power Zone Endurance Ride with Matt Wilpers

45 min Power Zone Pop Ride with Ben Alldis

90 min Power Zone Endurance Ride with Denis & Matt

Total Output: 998.1 kJ
Leaderboard Rank: 8,033 / 43,466

😃 Keeping it steady
🐗 Sweet Spot Training (moderate intensity)
🧀 Fat 20.8%, 🍞 Carb 79.2%
🔋 Maximum discharge 8.3%


--- Insights by Riduck ---


1 Achievement set on https://breakaway.app
🏆 8-week PR in 60 min power to 188W +2%


最常做的運動

Ken Milman

90 min Power Zone Endurance Ride with Denis & Matt

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路段

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60 min Classic Rock Ride with Denis Morton

30 min 90s Rock Ride with Ben Alldis - Xert

120 min Power Zone Endurance Ride with Matt Wilpers

45 min Power Zone Pop Ride with Ben Alldis

90 min Power Zone Endurance Ride with Denis & Matt

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跑步和自行車運動的第一名應用程式

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