Zion train is coming our way..

🍊 Bom BOM Bom Bhole Namah Shivaya

Warm to freezing 🍊🥭☀️❄️

Smashing in the pomegranate and persimmon 🧡🙏

Over the fields along the coast through the woods 🌾 🌊 🌳

Mahadev Mahadev Mahadev.. 🎶 

Not so fasted - belly full of mandarins an hour or so before run. 

Eat more burn more. 

Could’ve done with at least a drop of water during the run and maybe a touch of sugar. 

Lots of gains made in the last hour. 

Longest run in years!

💙🙏

最常进行的运动

herb LOVE

🍊 Bom BOM Bom Bhole Namah Shivaya

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Zion train is coming our way..

🍊 Bom BOM Bom Bhole Namah Shivaya

Warm to freezing 🍊🥭☀️❄️

Smashing in the pomegranate and persimmon 🧡🙏

Over the fields along the coast through the woods 🌾 🌊 🌳

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