
Benny Sonesson
Humlan , SverigeVirtual Ride
Mellan vecka pass 3. Zon 2 körning
- Distance32.5 km
- Time1h 0m 27s
- Elevation333 m
Segments
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Mellan block pass 8, Gym
View WeightTrainingMellan block pass 7. Endurance
View VirtualRideBarn baciller är min Akilles häl.. blir nog en lugn vecka
View VirtualRideKört på lite tyngre vikter och färre reps och sets.
View WeightTrainingMellan block pass 4. Zon 2 körning med spurter
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