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Michael Mccarron
Dublin, Dublin, Ireland
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Ride
24 June 2018 at 05:05
Long Bike (TT)
6
2
13
Distance
201.3 km
Time
5h 40m 54s
Elevation
1,336 m
2 Comments
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24 June 2018 at 05:05
Gym: Swim/MTB Upper + Stability Strength
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24 June 2018 at 05:05
Swim: 4*1km
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24 June 2018 at 05:05
Gym: XTERRA Power + Lower Strength
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24 June 2018 at 05:05
Run: easy/low HR focus
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24 June 2018 at 05:05
MTB: 4*20min mixed intervals
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2 Comments