Skills and drills with Keagan Girdlestone - cornering and descending

Post EZG Lees Valley

Morning Swim

Skills and drills with Keagan Girdlestone

WW Long Bays

Managed to ride with a bunch of a dozen cyclists doing rotation & enjoying rolling hills before the first Aid station, but was dropped shortly afterwards. Kept riding solo before Mackenzie Pass battling with massive headwind and heat, struggled to join a couple of small bunches which overtook me. But then got lucky to meet Monique Barnes matching my pace which was a huge help and mental relief. I guess I would had fell asleep in that ditch or even canceled the whole thing if she didn't check out whether I was OKay 😅 Super happy I was able to stick with her for some time and recover through pedaling. Worked in pair until Mackenzie water station (after which I literally got wings) and a bit further to the second Aid station. Had some fun riding through the flats with the long awaited tailwind and especially, Myers Pass descent going with be-light-and-fly mindset, over passing a few riders on the way. Finally, got into a true race mode for the last 40km playing cat and mice game with a few of them. A big day out - lessons learned, looking forward to next year!

最常进行的运动

Ivan Grigoryev

Edition Zero Gravel - Mains

4 张照片

14 条评论

路段

注册查看更多 Ivan Grigoryev 的活动

Skills and drills with Keagan Girdlestone - cornering and descending

Post EZG Lees Valley

Morning Swim

Skills and drills with Keagan Girdlestone

WW Long Bays

想要查看更多内容？

跑步者和骑行者的首选应用

免费报名。追踪进度，达成目标。加入 Strava 上超过 1 亿位活跃用户的行列。

更多来自Ivan的内容