Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Paul Langendoen 🇨🇦
Welland, Ontario, Canada
Follow Paul
Walk
29 November 2025 at 15:16
Recovery w/ Sweets & the pups 🐾
44
0
0
Distance
5.7 km
Time
1h 6m 23s
Elevation
20 m
Sign up to see the comments.
Sign up for free
Sign up to view more activities from Paul Langendoen 🇨🇦
Sign up for free
29 November 2025 at 15:16
Morning 🌟 half
View Run
29 November 2025 at 15:16
Recovery
View Run
29 November 2025 at 15:16
Merritt Island work w/Ryan
View Run
29 November 2025 at 15:16
Pup Run
View Run
29 November 2025 at 15:16
Evening Run
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Paul
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.