Early morning intervals 🥱

Prestwood easy with strides

Wet and miserable recovery shuffle

Fantastic event by Chris Bradley and the Runaway Racing team. Great cheering in the woods by ECH & LCH. Interesting course with 4 punchy climbs and fast descents. Chuffed with the result, moved up after the first climb to battle for 2nd/3rd for most of the race, got dropped every climb and clung on for the descents. Got caught and turned into a three-way shootout in the last km (?) just about held on for 2nd place by 3 seconds 😮‍💨 The mile and km PR for the first descent was a bonus! 😂

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Tom H

Chiltern Hills Invitational 🥈

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Early morning intervals 🥱

Prestwood easy with strides

S&C

Wet and miserable recovery shuffle

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