Morning Row 8+

Morning Row 4-

Lunch Row 2-

Zwift - Race: Zwift Racing League: City Showdown - Open Shamrock League Division 1 (B) on Glasgow Crit Circuit in Scotland

Zwift - INEOS Grenadiers Virtual Training Camp | The Pre-Race Warm-up on Glasgow Crit Circuit in Scotland

This ride includes 1 col:
🏔️ Jarvis

📊 JOIN workout
Planned: 2x 15 min threshold
Planned duration: 0:50:00
Detected workout type: Threshold
Workout score: 6.9
📈Progress
JOIN level: 27.3
Fitness status: Maintaining
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最常做的運動

Joris Admiraal

Zwift - Group Ride: Stage 3 - Zwift Camp: Build (E) on Hot Laps in Watopia

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路段

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Morning Row 8+

Morning Row 4-

Lunch Row 2-

Zwift - Race: Zwift Racing League: City Showdown - Open Shamrock League Division 1 (B) on Glasgow Crit Circuit in Scotland

Zwift - INEOS Grenadiers Virtual Training Camp | The Pre-Race Warm-up on Glasgow Crit Circuit in Scotland

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跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

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