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Cyril J
Nommay, Franche-Comté, France
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Run
2 December 2025 at 10:47
EF dont 6km a 4'48
17
0
0
Distance
17.5 km
Time
1h 31m 37s
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2 December 2025 at 10:47
Endurance Z2 un max
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2 December 2025 at 10:47
1h vélocité 100tr/min tranquille - 3*4' force douce Z2 - 4*1' vélocité 120tr/min
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2 December 2025 at 10:47
EF dont 6km a 4'48
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2 December 2025 at 10:47
Sortie longue 3*5km à 4'48
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2 December 2025 at 10:47
15km allure 4'48
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