Gareth Thyer Ⓥ

St. Columb, England, United Kingdom
Ride

7x 3min Z4 hill reps with 20s brow-sprints. And then some hills

  • Distance
    33.3 mi
  • Time
    2h 3m 38s
  • Elevation
    3,707 ft

Sign up to see the comments.

Segments

Sign up to view more activities from Gareth Thyer Ⓥ

The #1 app for runners and cyclists