To the Sliced Kitchen- the long way round.

Good for the soul ☀️

Winter training resumes - 1 puncture & a good soaking!

Impromptu ride to Brick & Brew - Stroud

Back in the dark and damp

Overbury for 3x 5 mins post morning strength session.
Reps done then puncture which needed a double plug, to get me back home , along with a good soaking and chasing the light to get back 

-- myWindsock Report --
Weather Impact™: 5.2%
Headwind: 37% @ 2.5 - 8.6 m/s
Longest Headwind: 10m 37s
Air Speed: 21.2 km/h
Temp: 9-9.8 °C
Precip: 0% @ 0 Inch/hr
-- END --

最常做的運動

Sarah ✨ H

Winter training resumes - 1 puncture & a good soaking!

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To the Sliced Kitchen- the long way round.

Good for the soul ☀️

Winter training resumes - 1 puncture & a good soaking!

Impromptu ride to Brick & Brew - Stroud

Back in the dark and damp

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跑步和自行車運動的第一名應用程式

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