Zwift - TrainerRoad: Oregon on Innsbruck KOM After Party in Innsbruck

A2: Aerobe Ausdauer

Yoga am Abend

Zwift - TrainerRoad: Taylor +1 on Red Zone Repeats in Makuri Islands

3x 20x 30/30... Aua

20x 30/30 bei 118%/55%
20x 30/30 bei 121%/55%
20x 30/30 bei 124%/55%

😍 Best training status
🐆 High Intensity Training (high intensity)
🧀 Fat 49.5%, 🍞 Carb 50.5%
🕯️ Matches 31.6
🔋 Maximum discharge 70.3%


--- Insights by Riduck ---


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Alexander Riedel

Zwift - TrainerRoad: Cenizo on Flat Out Fast in Watopia

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Zwift - TrainerRoad: Oregon on Innsbruck KOM After Party in Innsbruck

A2: Aerobe Ausdauer

Yoga am Abend

Zwift - TrainerRoad: Taylor +1 on Red Zone Repeats in Makuri Islands

Yoga am Abend

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